Traci’s Blogs

Health & Wellness Traci Kanaan Health & Wellness Traci Kanaan

Finally! Yoga I Can Do!

While I've made great strides these past two years fighting Hashimoto's, I still needed to catch up to where I want to be healthwise. I began researching other doctors to get another opinion and found a chiropractor in town who also has Hashimoto's. A few weeks ago, I started his program, which includes health coaching.

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Happiness & Joy Traci Kanaan Happiness & Joy Traci Kanaan

Binging on Christmas Movies

My to-do list at any given time has 150-200 items. With the holidays approaching, this goes up exponentially! My body needed a break. My husband, Doug, turned on the TV, and we were binge-watching Christmas movies before I knew it. We watched A Christmas Story Christmas (sequel to A Christmas Story with Peter Billingsly), Four Christmases (Vince Vaughan & Reese Witherspoon), and Candy Cane Lane (Eddie Murphy).

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