Log In
Video Poster Image
Live Lighter.

Love Larger.

Laugh Louder.

 

You know what you want to change, so let's get your brain on board.

I help overwhelmed adults quiet the mental chatter, get unstuck, and create lasting change through hypnosis, humor, and practical mindset tools.

I want help getting unstuck!
I'm just exploring.

Humor Opens The Mind

Hypnosis Creates Focused Change

Transformation Becomes Fun

What's Your Brain Giving You a Hard Time About?

Maybe you're tired of...

Overthinking everything
Your brain won't shut up—even when you know worrying isn't helping.

Feeling stressed and overwhelmed
Everything feels like too much, and relaxing is easier said than done.

Second-guessing yourself
You know you're capable, but self-doubt keeps getting a vote.

Repeating the same old patterns
You understand what you're doing. You may even know why you're doing it. You just can't seem to stop doing it.

Trying to get motivated
You know what you want to do. Getting your brain and body to cooperate is another story.

Feeling stuck
Something needs to change. You just haven't figured out how to make that change stick.

You probably don't need more advice.

You may already know exactly what you should be doing.

The problem is getting the part of your brain running the old program to cooperate.

That's where hypnosis can help.

Hi, I'm Traci!

I'm a certified hypnotist, hypnotherapist, and retired stand-up comedian who helps people quiet the mental chatter, get unstuck, and create meaningful change.

After more than 18 years in comedy, I discovered that humor could do more than make people laugh—it could help them see themselves and their challenges differently.

That discovery inspired HAHA! — the Hilarity And Hypnosis Approach, my unique blend of hypnosis, humor, coaching, and mindset techniques that makes personal growth feel a whole lot less like work.

Over the years, I've helped thousands of people turn stress into strength, self-doubt into confidence, and their “Boo Hoos” into “Bwa-ha-has.”

Read More About Me

Hypnosis Doesn't Have to Be So Serious.

The Hilarity

helps loosen rigid thinking and gives you a different way to see the problem.

And Hypnosis

helps you focus inward and work with the patterns happening below conscious awareness.

my Approach

helps you take what changes in the chair and bring it into everyday life.

Real People. Real Change.

I just want to say thank you so much. I'm camping and there's a woman making a scene and in
the past that would have triggered me into freeze but instead all I can think is, "It's people like
you who cause unrest!" And it made me laugh. Thank you ☺️

Sandy Seay, St Pete, FL

My time with wings was exceptional. Traci is passionate about her career of helping others.  I wanted to be a better version of myself. Traci is different than most. She takes a soothing, no nonsense approach to situations with a great deal of professionalism and laughter to ease the stress.

Denise, Clearwater, FL

The one thing I have not figured out is why ever since my session, I have had the Wizard of Oz songs playing in my head as I traverse through work days.  Got caught a couple times humming "If I only had a brain" when dealing with a co-worker.  I could not help but laugh at the irony of the moment.  

Angela, St Petersburg, FL

“The humor approach used by Traci was quite fun!  I also appreciated the use of EFT and waking hypnosis to help eliminate resistance.  It was a fun experience and I feel better having gone through it.”

Dave, St Petersburg, FL

“I visited Traci because I admired her work and I was in a dark place.  She quickly found a common pattern of behavior that I was unable to see.  She made me aware of my negative self talk and helped me change that internal dialogue.  The authenticity, the connection, the humor...Traci created this safe space with amazing energy.”

Melissa, Cleveland, OH

My experience with Wings Hypnosis was everything I hoped it would be. I got psychologically stuck in a situation where I was paralyzed and could not make the decision. After a session with Wings, my decision was easy and the most logical thing to do. I'd been working with my therapist for ages on this problem and it didn't get any easier. After the hypnosis session, it wasn't a problem anymore!

Rosan, Neptune Beach, FL

 Start Feeling Better Today

Find the best method of learning for you!

Want Personal Help?

Personalized hypnosis and hypnotherapy sessions with Traci, designed around you, your goals, and what you'd like to change.

Explore Personal Sessions

 Want to do this  yourself?

Go at your own pace.  Choose from a variety of topics and start becoming the next best version of yourself today.

Explore Courses

Just want to chill?

Skip the learning altogether, and begin reprogramming your mind for success, ease your stress, and empower yourself with innovative guided meditations.

Explore Guided Hypnosis

Still Not Sure Where to Start?

You don't have to figure it out yourself.

Let's spend 30 minutes talking about what's going on, what you'd like to change, and whether working together makes sense. 

Schedule A Coffee Chat

Download My Free Hypnosis Recording:  Connect With Mother Earth

This recording was created for an event.  Enjoy this hybrid of guided meditation with hypnotic suggestions to help you feel more calm, grounded, and relaxed.  

 Proud Member of the Following Organizations

National Guild of Hypnotists

International Association of Counselors and Therapists

The Rotary Club of Land O Lakes 

The services and products provided on this website are intended for educational, personal development, and wellness purposes only and are not a substitute for medical, psychological, psychiatric, or other healthcare treatment. I am not a licensed physician, psychologist, mental health counselor, or licensed healthcare practitioner.  No diagnosis, treatment, or cure of any medical, psychological, or mental health condition is offered through my services or through information provided on this website. If you are seeking treatment for a medical, psychological, or mental health condition, please consult an appropriately licensed healthcare professional. Any hypnosis or hypnotic techniques provided are not intended to diagnose, treat, cure, or prevent any disease or mental health disorder.  Services are provided in compliance with Florida Statute 485.