Traci’s Blogs
Traci has written a blog a week for many years. Use the search bar to find topics of interest.
Auto-Immune Travel Tips
Last night, I flew into Las Vegas as a presenter at The Performing Hypnosis Summit. Since being diagnosed with Hashimoto's, I have had to cook all of my meals to avoid eating foods that could trigger my inflammation. Currently, foods that trigger my inflammation are gluten, dairy, soy, nightshades (peppers), and refined sugar.