The Importance of Loving Yourself

With Valentine’s Day in the month of February, we often think about love and relationships this time of year. As a result, my blogs in the month of February will focus on the different aspects of love.

It’s often said that before you can love someone else, it helps to have a healthy, loving relationship with yourself. Week after week, I see clients that do not have a healthy, loving relationship with themselves…and the toll this takes on their minds and bodies is quite obvious.