As we dig deeper into Terri's despair concerning the election results, Traci focuses on the importance of practicing happiness. She shows Terri her happiness journal, and shares the 5 tabs: happy memories, affirmations, goals, gratitude, and inspirational quotes. At one point, Terri's inner voice tells her to give up and quit because she's never going to do it. At this point, Terri makes a huge, emotional breakthrough...and connects some of her behaviors to her mother. By the end of the session, Terri vows to not live life like her mother, and finds herself much less "triggered" by Donald Trump than when she arrived.

KEY POINTS:

- Traci shares her happy journal with Terri.

-Traci shares several stories about other clients who have had similar issues.

-Terri makes the connection that her negativity comes from her mother.

-As Traci "tests" Terri, she finds she's becoming less triggered by "Trump" mentions.

-Traci reminds Terri that her mother is "squatting" in her mind, and it's time to evict her.

QUOTABLES (2 quotes):

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PRODUCTS / RESOURCES:

To learn more about Wings Hypnosis and book a session with her, visit wingshypnosis.com OR follow Traci on:

IG | @wingshypnosis - instagram.com/wingshypnosis/ 

YT | youtube.com/channel/UCXL-XQBxmgLL_NdYa_qN0zA 

IG | @tracikanaan - instagram.com/tracikanaan/ 

Get your own copy of "Hey" And Other Scintillating Mating Calls from the Online Dating World - audible.com/author/Traci-Kanaan/B0786F5GF4