10/29/21

EP 39: Change, Planes, and Automobiles with Jeff - Part 3

The Hilarious Hypnotist (Traci) HATES unfinished business! When Jeff ran out of time, Traci had to finish up his session! After going through several times in Jeff's life where he experienced panic attacks, we finally get the panic attacks he experienced when he was flying. When a client reaches out to Traci, the problem they're calling about is usually never "the problem." The "problem" is the outward expression of something else going on inside, and Traci knew Jeff had made an emotional link to flying. Now...how to correct it? Jeff was slightly unwilling to imagine the scenarios Traci was using to test his progress, but somehow they made it through. While we ended this episode knowing Jeff may have to do an additional work, some progress was made!

KEY POINTS:

- Jeff and Traci go back and forth with where he's at with flying.

- Traci keeps testing her work by asking Jeff to imagine he's getting ready to board a plane.

- Jeff, being a very literal person, is a little reluctant to "imagine" the scenarios Traci is asking.

-The unconscious mind doesn't know the difference between an actual or imagined situation, so it's safe to test the work without actually having to be at the airport or in an airplane.

-Jeff feels some relief, and although both Traci and Jeff acknowledge that more work may need to be done in the future.

QUOTABLES:

"Every time I've experienced a major change in my life, my brain usually went haywire."

"My head just went to a really odd space."

"My brain went to, like, something under the bed in my childhood bedroom, like you know, kind of like the boogie monster under the bed in my childhood bedroom."

"I've met with other therapists or doing other like meditation, it's like positive imagery and psycho pictures of walking with your dog on the beach. And then all of a sudden, I see like, a tidal wave. And, you know, that's like the, the catastrophe that I'm talking about."

PRODUCTS / RESOURCES:

To learn more about Wings Hypnosis and book a session with her, visit wingshypnosis.com OR follow Traci on:

IG | @wingshypnosis - instagram.com/wingshypnosis/

YT | youtube.com/channel/UCXL-XQBxmgLL_NdYa_qN0zA

IG | @tracikanaan - instagram.com/tracikanaan/

Get your own copy of "Hey" And Other Scintillating Mating Calls from the Online Dating World - audible.com/author/Traci-Kanaan/B0786F5GF4

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EP 40: "Skylar, Part 1: She's Lean, Clean, and Hates Black Beans"

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EP 38 Change, Planes, and Automobiles with Jeff - Part 2