Traci’s Blogs

Changing Your Focus Traci Kanaan Changing Your Focus Traci Kanaan

My Whole 30 Challenge

As I approach my two mark on being diagnosed with Hashimoto’s hypothyroidism, I think of all the changes I made in my life.  I had already given up gluten, dairy, and soy, as they cause severe pain in my entire body.  I had given up nightshades (tomatoes, eggplant, and ALL peppers), which caused severe indigestion.  

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Changing Your Focus Traci Kanaan Changing Your Focus Traci Kanaan

Victim or Victor? The Choice is YOURS!

A little over a year ago, I was diagnosed with Hashimoto’s hypothyroidism. It seems weird to think that 30 years of my body doing strange things were easily answered in a simple blood test from Quest Diagnostics. Hypothyroidism is becoming very common in women my age, however, a proper diagnosis of hypothyroidism can take 20-30 years. Hypothyroidism mimics many other auto-immune conditions, including rheumatoid arthritis, menopause, acid reflux, and ADHD. Even the best-trained doctors may miss all the signs of the disease only treating the obvious symptoms they see. My doctors missed it, even when I had a cyst on my thyroid eight years ago.

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