Traci’s Blogs

Love & Relationships Traci Kanaan Love & Relationships Traci Kanaan

Forgiving Yourself

It is April…and my theme for this month is “Foolishness and Forgiveness.” This week’s topic is “Forgiving Yourself,” because if there’s a common theme I see in all of my clients, it’s the inability to forgive ourselves for past mistakes, those stupid and horrible things we did to others, those stupid and horrible things we did to ourselves. Sometimes our past mistakes include not standing up for ourselves when we needed to, or not standing up for someone else when we should have. Often times these incidents will re-occur and the feelings of guilt, shame, embarrassment, or anger will resurface, magnified and intensified, because they were never properly processed to begin with. People who haven’t fully processed their issues, often find themselves sick. The unprocessed feelings that go with these mistakes is energy, and that energy can become stuck in the body and wreak all kinds of havoc. Many of my clients have heard me read from Yvette Rose’s book, Metaphysical Anatomy. I learn about their symptoms, find the corresponding chapter, and we both discover they have unprocessed emotions which may have contributed to what they’re experiencing medically.

Read More