Traci’s Blogs

Goal Setting & Achievement Traci Kanaan Goal Setting & Achievement Traci Kanaan

My "FOUR" Resolutions for 2024

I saw clients, managed my ever-changing thyroid health scenario, participated in 15-20 community events, and did all the other miscellaneous things that needed to be done with our other business. And I'm not telling you this because I'm bragging about what we did this year.

I'm telling you this because I'm worn out.

Worn. The. F**k. Out.

As a result, my New Year's resolutions are very, very different this year!

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Happiness & Joy Traci Kanaan Happiness & Joy Traci Kanaan

Should auld acquaintance be forgot, and never brought to mind?

These popular lyrics are often sung by those bringing in the New Year. Auld Lang Syne is from the Scots language and means “old long since.” In practice, it means “old times, especially times fondly remembered.” Robert Burns, the national poet of Scotlalnd wrote those words in a poem published in 1796. However, he took a fragment of a folk song that he heard and built more lyrics around it. Auld Lang Syne became synonymous with New Year’s Eve when Guy Lombardo and his band, the Royal Canadians sang a song with those lyrics every year on his broadcast from 1929 - 1976. He became known as “Mr. New Year’s Eve” as a result.

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Changing Your Focus Traci Kanaan Changing Your Focus Traci Kanaan

How many licks does it take to get to the center of my unconscious mind?

So, this might be one of those blog posts for myself again. While I think I do an amazing job for my clients with hypnosis, every now and then I come across a personal situation that throws my unconscious mind into a downward spiral. I tell my clients, “There’s a reason why brain surgeons don’t operate on themselves. There’s a reason why dentists don’t do their own root canals. Neither one has enough perspective on the issue.” I needed a little help on this one!

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