Last year I began taking a series of courses with Robert G. Smith who teaches Eutaptics, which is a brilliant combination of Hypnosis, NLP, and Tapping. I love his combination of these techniques because it gets results very quickly, but more importantly, I get to use my sense of humor in order to help my clients get those changes. I completed my Level 1 Eutaptics Training last week, and look forward to starting Level 2 in July. I want to share with you one of the lessons I took to heart while going through my Level 1 training, and that is The Upper and Lower Models of the World.

Boredom.

Medical experts call it the ‘disease of our time.’ They say "Everyone suffers from it." That feeling you temporarily went through until your school lecture was over, when you finally got through the line at Disney to ride the ride, or that feeling you had on a slow day at work? Medical experts have now decided "boredom" is a disease.

In the 1970’s, Ron Popeil made a fortune with products like the Veg-O-Matic, Mister Microphone, and the Ronco Pocket Fisherman. You knew a Ronco commercial when you heard the iconic “But wait…there’s more!!!” One of the products Ron Popeil sold was the Showtime Rotisserie and BBQ, that featured the magic phrase “Set It…And Forget It.”

Trancing With The Stars takes the time tested principles of heightened awareness and the relaxation of hypnosis and mixes it with the wireless technology of a silent disco...on top of an ancient Indian Mound! Sound intriguing?

“I’m starting my fifth and final chapter, and I need to make it a good one.”

I’m writing this in Millington, TN. Doug’s stepfather passed away and we left Wednesday night to attend his funeral and support his mother. We’ve had a great time spending time with Doug’s family and his stepfather’s family, considering the circumstances.

Someone close to me lost a loved one yesterday. This poem was read at my mother's funeral, and everyone there was very moved by it. With many people grieving the loss of loved ones early in the new year, this seemed like the perfect reminder to spend your "dash" wisely.

Photo was taken by myself at sunset on May 15th, 2019 on Treasure Island, FL when I last saw this person and her loved one who passed. ~Traci

In 2019, I walked into Hip Expressions Dance Studio on the first Sunday of the year and did my first “vision board.” Orange is my power color, so I chose a neon orange paper as by backdrop. I spent the 2 hours scouring through 50 magazines looking for words, phrases and pictures that spoke to me.

Doug and I were shopping at Big Lots, and came across this $5 Box of Ninja Bread. We both started laughing. Immediately - I was transported back to our first Christmas together in 2018.

Doug and I are staying on St Pete Beach while our home undergoes renovations in order to make it more allergy and energy efficient friendly. You don't realize just how allergic you are to your house until you don't leave it for 5 months! The other problem, was the bedroom was consistently 10 degrees hotter or colder than the rest of the house.

Our world has changed dramatically since the dawn of January 1st, 2020. Negativity and hatred is being spewed on a daily basis by political groups, media, and social media…but they are doing it on such a subtle level that most people don’t even notice it until there’s a riot. This is not healthy and these language patterns are dividing us as a society

I feel the negativity everywhere.

I have to watch every word I write.

I have to watch every word I say.

The constant worry that I'm going to offend someone, waiting for someone to go off the emotional deep-end, because I triggered them by simply mentioning "Black Lives Matter" or "Make America Great Again."

I saw the movie “Flashdance” when I was 14 years old. It’s about a sexy woman who is an exotic dancer by night and a welder by day. It’s the same movie that propelled Jennifer Beals into stardom overnight, while the real dancer in the movie, Marine Jahan, became a trivia question. One of the best scenes in the movie is where the main character is performing a chair dance on stage, and reaches up to pull a cord so that a bucket splashes on her as she dances to “He’s A Dream” in a lacey teddy.