Traci’s Blogs

Traci has written a blog a week for many years. Use the search bar to find topics of interest.

Changing Your Focus Traci Kanaan Changing Your Focus Traci Kanaan

The Cure For Boredom? Curiosity!

Boredom.

Medical experts call it the ‘disease of our time.’ They say "Everyone suffers from it." That feeling you temporarily went through until your school lecture was over, when you finally got through the line at Disney to ride the ride, or that feeling you had on a slow day at work? Medical experts have now decided "boredom" is a disease.

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Happiness & Joy Traci Kanaan Happiness & Joy Traci Kanaan

Reflections from A Jedi Knight this May the 4th

Long, long ago, in a galaxy pretty darn close to us…we celebrate Star Wars Day on May the 4th! It’s hard to believe how a movie that opened nearly 44 years ago is still influencing us today, thanks to memorable characters, a twisted timeline, and of course, ingenious marketing. The movie Star Wars debuted and made movie history as one of the largest grossing films of all time. When I watched Star Wars for the first time at the age of 8 I knew I was hooked.

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Happiness & Joy Traci Kanaan Happiness & Joy Traci Kanaan

The YES Mentality 101

We are all naturally drawn to optimistic and enthusiastic individuals or parties. Both in our private life or in the workplace. A safe, happy, passionate, and intellectually engaging environment enhances our own levels of energy and trust.

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Goal Setting & Achievement Traci Kanaan Goal Setting & Achievement Traci Kanaan

Thriving in Times of Difficulty

I know many of you think this past year being quarantined taught us all a thing or two about difficult moments, but I kicked off my 2015 with separating from my ex-husband and then a week later becoming my mother’s full-time caregiver. The next 3 years were pure HELL. My mother was rushed to the hospital at least 10 times for various ailments, falls, and UTIs. I moved myself, my mother, or my mother’s stuff 12 times in less than 3 years. I was constantly getting phone calls from whatever assisted living facility my mother was at informing me mother was “spicy.”

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Goal Setting & Achievement Traci Kanaan Goal Setting & Achievement Traci Kanaan

The Dark Side of Self Improvement

On the anniversary of the quarantine, I’ve been reflecting on what’s changed this past year. My goodness, it seems everything has changed! In February of 2020, I was having the time of my life on a cruise, and less than 2 weeks later I was wondering how I was going to survive a pandemic and a stock market crash. I had a lot of life changes hit me at once…only to find a LOT of free time on my hands.

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Happiness & Joy Traci Kanaan Happiness & Joy Traci Kanaan

You Are 100% Accountable For Your Own Happiness

It’s hard to believe that 6 years ago, I was sitting in my apartment crying. My husband and I split after 20 years together. I was no longer living in my dream home on the water, I was living in a 600 sq ft apartment overlooking a sports bar. I was driving 1.5 hours a day to take care of my mother, who was in the hospital for the 4th time in 4 months. Taking care of her took so much time I couldn’t do any of the things I loved (comedy and hypnosis). I was deep in debt and driving for Uber to make some extra money in the little spare time I had. Did I mention the man I had been dating dumped me for another woman? It was a rough time for me.

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Changing Your Focus Traci Kanaan Changing Your Focus Traci Kanaan

Set It...And Forget It!

In the 1970’s, Ron Popeil made a fortune with products like the Veg-O-Matic, Mister Microphone, and the Ronco Pocket Fisherman. You knew a Ronco commercial when you heard the iconic “But wait…there’s more!!!” One of the products Ron Popeil sold was the Showtime Rotisserie and BBQ, that featured the magic phrase “Set It…And Forget It.”

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