Traci’s Blogs
Traci has written a blog a week for many years. Use the search bar to find topics of interest.
My Chosen Family
A few years ago, I realized the life I knew was coming to an end. My life as the daughter of my parents was coming to an end with my mother’s illness. My life as the wife of my soon to be ex husband was also coming to an end with our divorce. My extended family is mostly in Ohio, and I wasn’t about to go back to Cleveland after loving 20+ years of Florida weather. I was an only child and then I didn’t have children of my own, so if I didn’t act quickly it was going to be just me. And that scared the sh*t out of me. I had to do something.
The Cure For Boredom? Curiosity!
Boredom.
Medical experts call it the ‘disease of our time.’ They say "Everyone suffers from it." That feeling you temporarily went through until your school lecture was over, when you finally got through the line at Disney to ride the ride, or that feeling you had on a slow day at work? Medical experts have now decided "boredom" is a disease.
Reflections from A Jedi Knight this May the 4th
Long, long ago, in a galaxy pretty darn close to us…we celebrate Star Wars Day on May the 4th! It’s hard to believe how a movie that opened nearly 44 years ago is still influencing us today, thanks to memorable characters, a twisted timeline, and of course, ingenious marketing. The movie Star Wars debuted and made movie history as one of the largest grossing films of all time. When I watched Star Wars for the first time at the age of 8 I knew I was hooked.
The YES Mentality 101
We are all naturally drawn to optimistic and enthusiastic individuals or parties. Both in our private life or in the workplace. A safe, happy, passionate, and intellectually engaging environment enhances our own levels of energy and trust.
6 Ways Positive Thinking Alters Your Probability Of Having A Better Life
I’m sure you’ve heard the phrase, “The Power of Positive Thinking,” but positive thinking really does have more power than we give it credit for. The way we think is connected to our actions and behaviors, thus positive thinking is linked to more positive outcomes.
Thriving in Times of Difficulty
I know many of you think this past year being quarantined taught us all a thing or two about difficult moments, but I kicked off my 2015 with separating from my ex-husband and then a week later becoming my mother’s full-time caregiver. The next 3 years were pure HELL. My mother was rushed to the hospital at least 10 times for various ailments, falls, and UTIs. I moved myself, my mother, or my mother’s stuff 12 times in less than 3 years. I was constantly getting phone calls from whatever assisted living facility my mother was at informing me mother was “spicy.”
The Dark Side of Self Improvement
On the anniversary of the quarantine, I’ve been reflecting on what’s changed this past year. My goodness, it seems everything has changed! In February of 2020, I was having the time of my life on a cruise, and less than 2 weeks later I was wondering how I was going to survive a pandemic and a stock market crash. I had a lot of life changes hit me at once…only to find a LOT of free time on my hands.
What would you attempt to do if you knew you could not fail? - Learning the Skills of Motivation
Years ago, I found a paperweight pictured that says “What would you attempt to do if you knew you could not fail?” I thought it was a great question, so I started asking my friends this same question.
You Are 100% Accountable For Your Own Happiness
It’s hard to believe that 6 years ago, I was sitting in my apartment crying. My husband and I split after 20 years together. I was no longer living in my dream home on the water, I was living in a 600 sq ft apartment overlooking a sports bar. I was driving 1.5 hours a day to take care of my mother, who was in the hospital for the 4th time in 4 months. Taking care of her took so much time I couldn’t do any of the things I loved (comedy and hypnosis). I was deep in debt and driving for Uber to make some extra money in the little spare time I had. Did I mention the man I had been dating dumped me for another woman? It was a rough time for me.
Set It...And Forget It!
In the 1970’s, Ron Popeil made a fortune with products like the Veg-O-Matic, Mister Microphone, and the Ronco Pocket Fisherman. You knew a Ronco commercial when you heard the iconic “But wait…there’s more!!!” One of the products Ron Popeil sold was the Showtime Rotisserie and BBQ, that featured the magic phrase “Set It…And Forget It.”
An Outdoor Silent Disco...with a Hypnotic Twist!
Trancing With The Stars takes the time tested principles of heightened awareness and the relaxation of hypnosis and mixes it with the wireless technology of a silent disco...on top of an ancient Indian Mound! Sound intriguing?
I'm Going "Undercover"
We've all heard the phrase, "You snooze, you lose!" But studies show the exact opposite is true...you lose when you don't snooze. Check out some of our best tips on how to make the most of your down time.