It has been a month since we met Truck Driver Al and his ulterior identity Ling Ling. After a powerful first session, we went back to the beginning, peeling back the layers of Alan’s past. Now, in part two, Traci helps Alan break some destructive core beliefs and make peace with the death of his mother and his addictions. Giggles, truck beeps, and thanking furniture included.

KEY POINTS:

- Why Alan believes he will die before his 55th birthday

- Overcoming the guilt of having a “fat mom”

- Accepting and embracing all the roles we play

- Thanking the moments that let us know we are not okay

- Releasing destructive thoughts and patterns

QUOTABLES:

“I have this great life. And I f*ck it all up. And it makes me feel amazing.”

“It's okay to let it go. It's time to let it go. Don't need the margarita anymore. I see the pattern.”