Traci’s Blogs

Goal Setting & Achievement Traci Kanaan Goal Setting & Achievement Traci Kanaan

The Life You Don’t Want vs The Life You DO Want

It’s hard to believe that a year ago, I was having trouble going up and down 8 steps, which is what my condo had at the time. Some days, I was having trouble walking. I got tired very easily. I was gaining weight. My hair was falling out. I had severe brain fog. I had trouble doing very simple tasks. I had joint pain that wouldn’t quit.

Nothing was making any sense. I should’ve been the happiest I’d ever been! I had a thriving business and just got engaged. But I wasn’t feeling well.

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Love & Relationships Traci Kanaan Love & Relationships Traci Kanaan

How to Fall in Love with Yourself

Ever since being diagnosed with Hashimoto’s thyroiditis, I’ve been thinking about myself differently. My world was filled with “I can’t wait to…” is not filled with “I used to…”. “I can’t wait to go to dance class” became “I used to exercise 5x a week.” “I can’t wait to go to the club” became “I can’t want to get home and stay home.” “I can’t wait to get my hair and nails done” became “I used to feel better about myself.”

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Changing Your Focus Traci Kanaan Changing Your Focus Traci Kanaan

Getting Real With Myself

In 7 weeks, we’re moving…again. After living in 2 places for about a year, we moved to our current home full-time in October. We combined two complete households back in October, thinking we had done the right thing for us...but instead, we find ourselves frustrated with our situation.

The thought of having to move all over again is daunting. But the thought of living 24/7 in a home in a poorly designed home for us is worse.

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