Traci’s Blogs

Traci has written a blog a week for many years. Use the search bar to find topics of interest.

Happiness & Joy Traci Kanaan Happiness & Joy Traci Kanaan

Good Golf Carts Come To Those Who Wait

Our beloved golf cart of three years needed serious help. The paint was chipping off, the support for the back seat was broken, and we blew out the Bluetooth speakers. It rattled and shook when we drove it. The estimate to fix it was $6000, or we could buy a fully loaded new one with a warranty for $9000. We opted to get a new one.

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Changing Your Focus Traci Kanaan Changing Your Focus Traci Kanaan

Identifying the Values Most Important to You

I recently had to run for election to the board of my condo association. I campaigned on the following: Vision, Proven Leadership, Experience, Honesty, Integrity, Transparency, and Fun. After giving this some thought, these are the values I put into everything I do, whether it be hypnosis, Airbnb rentals, or managing the affairs of our condo association.

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Goal Setting & Achievement Traci Kanaan Goal Setting & Achievement Traci Kanaan

Celebrating Independence Day

As we get ready to celebrate America's Independence Day this Thursday, it's time to remember that many countries celebrate this day to commemorate the day they gained freedom from another country's rule. The holidays are often marked with fireworks, parades, and speeches, during which people celebrate their nation's independence and history.

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Changing Your Focus Traci Kanaan Changing Your Focus Traci Kanaan

Saving Your Sanity from Cyber Bullies

It's been an exciting month or two as I've been running to be on the board of my condo association. As election day gets closer it's escalated into a mild form of cyber-bullying. While the threats are indirect and more passive-aggressive, they can still sting. Here are a few tips on navigating cyberbullying should this happen to you.

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Love & Relationships Traci Kanaan Love & Relationships Traci Kanaan

The Importance of Having a Good Relationship with Your Father

Last year, I attended a workshop on The Laws of Attraction. I was thrilled to share my Rate-A-Date worksheet with the attendees. However, there was another gentleman there who was a professional pickup artist, or, as we like to say in the world of hypnosis, a member of the seduction community. He was a big dude, well over 6', bald, wearing glasses and overalls. He shared how he systematically picked up women on dating websites, step by step, and at one time, was dating 30+ different women.

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Happiness & Joy Traci Kanaan Happiness & Joy Traci Kanaan

The Magic of Fairy Lights and Kiddie Crafts

A few weeks ago, I went on a vacation with several of our friends, and one of the ladies bought some wooden race cars and fairy light kits for anyone who wanted to do them. Memories of all the arts and crafts projects I did as a child came flooding back. I was an only child, and my mother was always looking for ways for me to entertain myself. I remember doing paint-by-number kits, making pot holders with a weaving loom, various jewelry-making devices, a pottery wheel, and building rockets and car models.

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Changing Your Focus Traci Kanaan Changing Your Focus Traci Kanaan

Is "Getting Your Money's Worth" Really Getting Your Money's Worth?

A few weeks ago, a terrific opportunity came up. Friends of mine asked if I knew anyone who might be interested in purchasing their "vacation club membership." The perks included membership to a club along with thousands of vacation points. It was perfect for what Doug and I wanted and had been looking for, but was it a good deal? We began asking around. Other friends we knew had a similar deal and paid a lot more. We researched online and discovered we were indeed getting a good deal.

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Health & Wellness Traci Kanaan Health & Wellness Traci Kanaan

The Bodacious Benefits of Baking Soda Baths

When I was diagnosed with Hashimotos, my holistic osteopath gave me quite a few "alternative" suggestions on how to help my condition by lowering my stress and joint pain. One of her suggestions was to take a baking soda bath twice a week, with a 1/2 to 1 cup of baking soda, for 20-30 minutes. I had not heard of anything like this before, so why not try it? It was an easy ask, compared to monthly IV treatments and handfuls of supplements.  

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